Michelle Amey, LCSW, is a licensed mental health therapist with nearly 20 years of experience in the mental health field and over 14 years of experience providing clinical therapy services. Michelle is EMDR certified and works with teenagers, young adults, and adults experiencing a wide range of emotional and mental health challenges.

Michelle specializes in trauma and supporting individuals in shifting their perspectives and understanding how adverse life experiences can shape the way they think, feel, and connect with the world around them. She believes that many maladaptive patterns of thinking and functioning develop through difficult experiences and unmet emotional needs. Through a supportive and collaborative therapeutic relationship, Michelle helps clients increase self-awareness, process past experiences, and begin developing healthier, more adaptive ways of coping and functioning.

Michelle utilizes a person-centered approach and believes in meeting clients where they are emotionally and therapeutically, always working at a pace that feels safe and comfortable for the individual. She is trained and certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy and also incorporates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques into treatment to support emotional regulation, cognitive restructuring, and overall personal growth.

Michelle has experience working with individuals struggling with depression, anxiety, trauma, ADHD, personality disorders, life transitions, emotional dysregulation, and interpersonal difficulties. She believes that everyone experiences struggles at different points in life and that having support from someone who can walk alongside you through those challenges can make a meaningful difference with healing and growth.

Michelle is passionate about helping others and remains deeply committed to making a positive impact in the lives of her clients. She currently provides both in-person and virtual therapy sessions.